- Abs Diet Weight Loss Program
A weight loss program created by David Zinczenko, editor of "Men's Health" fitness magazine, The Abs Diet is a book aimed at men, but with principles that can be applied to anyone.
- Atkins Diet Weight Loss Program
First introduced by Dr. Robert Atkins in the 1970s in his book The New Diet Revolution, this weight loss program involves restricting carbohydrates in your diet.
- Best Life Diet Weight Loss Program
Written by author and fitness trainer Bob Greene, The Best Life Diet weight loss program provides guidance in developing healthy eating habit for weight loss and maintaining a healthy weight.
- Body for Life Weight Loss Program
Written by Bill Phillips, this book outlines a comprehensive weight loss and fitness program emphasizing losing fat and gaining muscle.
- Diet Smart Plan Weight Loss Program
The Diet Smart Plan weight loss program (TDSP) involves a series of small, healthy changes to a person's diet resulting in more significant benefits over a period of time.
- Fat Flush Diet Weight Loss Program
Presented in a book by Ann Louise Gittleman, the Fat Flush Plan is both a detox diet and a weight loss program.
- Fat Smash Diet Weight Loss Program
This program promotes weight loss by "smashing" bad habits and misconceptions about diet.
- Fit Forever Weight Loss Program
Denise Austin has tied the best of her exercise and diet advice together into an online weight loss program.
- Food Doctor Diet Weight Loss Program
The Food Doctor Diet, this weight loss program emphasizes achieving good health by promoting good digestive health.
- Glycemic Impact Weight Loss Program
Weight loss programs based on the GI index encourage eating foods with a low GI value and avoid those with a high GI value.
- Medifast Weight Loss Program
This is a fast weight loss program using meal replacements and real food.
- Mediterranean Diet Weight Loss Program
Not so much a weight loss program as a way of eating, this plan is more about changing your lifestyle to adapt a Mediterranean way of eating.
- NutriSystem Weight Loss Program
This is a portion-controlled weight loss program from online weight loss company Nutrisystem.
- Sommersizing Diet Weight Loss Program
The weight loss program is based on eating the right type of carbohydrates and good fats and also food combining.
- Sonoma Diet Weight Loss Program
The principles of the weight loss program are based around the Mediterranean Food Pyramid and emphasizes that food is to be enjoyed.
- South Beach Diet Weight Loss Program
The weight loss program is based around eating the right type of carbohydrates and good fats rather than bad fats.
- Sugar Busters Diet Weight Loss Program
The basis of the program is to reduce your sugar intake to promote weight loss.
- Volumetrics Weight Loss Program
"Volumetrics" is more a concept rather than a weight loss program.
- Weight Watchers Weight Loss Program
The Weight Watchers weight loss program includes a lot of variety with no food being off limits.
- Zone Diet Weight Loss Program
This weight loss program was devised by Barry Sears, Ph.D. The basis of the program is eliminating sugar and high-starch foods.